Private Yoga Classes & Workshops
Louise, founder of Alpine Fix runs private yoga classes and workshops year round with clients in Serre Chevalier and Vallouise & Puy St Vincent. With a background in Ashtanga Yoga and teacher training in Hatha & Vinyasa Flow, Louise designs unique classes specifically adapted to student goals - with the aim of improving mobility and strength for mountain activities like hiking, climbing and skiing where full range of motion and strength are critical.
Louise loves practicing yoga outdoors for a better connection to nature - and often takes students to discrete but beautiful places to enjoy a fresh breeze, sunshine on your skin and a mountain view in postures.
A little ditty about yoga
Every time I connect with my mat, I feel better.
It nourishes my soul, quiets my mind and tones my body.
Finding space in the breath.
And strength through my core.
It helps me accomplish more through movement than before.