Private Yoga Classes & Workshops

Louise, founder of Alpine Fix runs private yoga classes and workshops year round with clients in Serre Chevalier and Vallouise & Puy St Vincent. With a background in Ashtanga Yoga and teacher training in Hatha & Vinyasa Flow, Louise designs unique classes specifically adapted to student goals - with the aim of improving mobility and strength for mountain activities like hiking, climbing and skiing where full range of motion and strength are critical.

Lovely introduction to yoga for me this morning with Louise, looking forward to more.
— Fiona, UK
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Louise loves practicing yoga outdoors for a better connection to nature - and often takes students to discrete but beautiful places to enjoy a fresh breeze, sunshine on your skin and a mountain view in postures.

 

A little ditty about yoga

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Every time I connect with my mat, I feel better. 

It nourishes my soul, quiets my mind and tones my body. 

Finding space in the breath. 

And strength through my core.

It helps me accomplish more through movement than before.


Louise has practiced yoga for over 20 years and graduate Teacher Training at School Yoga Institute in 2017. She is a Registered Yoga Teacher with the Yoga Alliance.

Louise has practiced yoga for over 20 years and graduate Teacher Training at School Yoga Institute in 2017. She is a Registered Yoga Teacher with the Yoga Alliance.